
The path to better mental health is a walk in the park - NOW Magazine
As someone who has been living with a rather gnarly case of obsessive-compulsive disorder for part of my adult life, I know what it’s like to be alone, scared and turning to CAMH’s emergency room for help.
It turns out that living in a major city like Toronto can be more harmful to your mental health than researchers first thought.
A 2015 Stanford study mapped the brain activity of participants who walked for 90 minutes through an urban setting and compared it to those who walked for 90 minutes...
It turns out that living in a major city like Toronto can be more harmful to your mental health than researchers first thought.
A 2015 Stanford study mapped the brain activity of participants who walked for 90 minutes through an urban setting and compared it to those who walked for 90 minutes...